HeartMath Solutions

Techniques Tools Technologies What is HeartMath®? HeartMath will help you to transform your stress into resilience, to achieve higher levels of performance and to live your life with more heart, health and happiness. HeartMath is a system of simple and powerful...

Online Therapy Benefits

https://www.mindworkstherapist.com/wp-content/uploads/2021/10/y2mate.com-Online-Therapy-and-Zoom-A-beginners-guide-for-clients-by-Dr-Abigail.mp4 Why have Online Counselling or Therapy? Online counselling gives you the opportunity to speak to a therapist, counsellor or...

Select & Book Online

Booking an appointment is easy, here is how it works! Book your consultation with us online. Receive a confirmation email with a link to your video call. On the selected date and time, follow the link to start your consultation. Select & Book Online Integrated...

Join The Earthing Revolution

Nature Therapy The Grounding Revolution Beneath your feet lies a most marvelous gift from Nature − the very Earth itself, naturally equipped with extraordinary healing power that may just be the single-most effective medicine available. Earthing, or grounding as it is...

Vagus Nerve Stimulation (VNS Therapy)

VNS Vagus Nerve Stimulation Our challenge is to restore homeostasis, a unique and innate human ability, through our innovative bioelectronic technology to lead healthier lives and delay aging by stimulating the cardiac branch of the vagus nerve and correcting the...

Home Page

Telehealth Anxious, Depressed or Angry? Call us for a FREE phone Consultation on 07510 092075 or text for call-back within 48hours. Seen within 5 working days. All sessions are Video Chats on our secured platform. Only £25 per hourly session payable by bank credit...

How to use Havening for Change

https://www.mindworkstherapist.com/wp-content/uploads/2021/10/What-is-havening-and-how-does-it-work.mp4 What is Havening? The Havening technique is a form of psycho-sensory therapy. The particular kind of touch activates electro chemicals via the skin receptors that...

Are you struggling with Trauma?

https://www.mindworkstherapist.com/wp-content/uploads/2021/10/Triggers-How-to-Stop-Being-Triggered-PTSD-and-Trauma-Recovery.mp4 Do you know your Triggers for your Trauma? Trauma is any event or series of events that overwhelms the mind, body or both. Without knowing...

Grounding with Safe Place Imagery

Relaxing ‘Safe Place’ Imagery https://www.mindworkstherapist.com/wp-content/uploads/2021/09/Safe-Place-Imagery.mp4 All visualisations can be strengthened by ensuring you engage all your senses in building the picture in your mind’s eye –...