by Mindworks Therapist | Mar 7, 2023 | Chimp Management
The Chimp Model is an incredibly powerful mind management model that can help you become a happy, confident, healthier, and more successful person.... by Mindworks Therapist | May 2, 2022 | HeartMath
Techniques Tools Technologies What is HeartMath®? HeartMath will help you to transform your stress into resilience, to achieve higher levels of performance and to live your life with more heart, health and happiness. HeartMath is a system of simple and powerful... by Mindworks Therapist | Mar 5, 2022 | EFT Tapping
Watch the Faster EFT Tapping Basic Recipe The Faster EFT Tapping Basic Recipe is easy, quick, efficient, effective and a fun healing tool. It is used to change the references held in the subconscious that result in problems in all areas of life. It is this procedure... by Mindworks Therapist | Jul 26, 2021 | Sleep
Review of the Chill Pill: a Drug-Free Alternative for Anxiety and Insomnia We’ve always been interested in trying something new to see if it helps to improve Mental Health & Wellbeing. The Chill Pill from Mend Your Mental is a small handheld device designed to... by Mindworks Therapist | Mar 28, 2021 | Online Therapy
https://www.mindworkstherapist.com/wp-content/uploads/2021/10/y2mate.com-Online-Therapy-and-Zoom-A-beginners-guide-for-clients-by-Dr-Abigail.mp4 Why have Online Counselling or Therapy? Online counselling gives you the opportunity to speak to a therapist, counsellor or... by Mindworks Therapist | Mar 28, 2021 | Havening
Havening Therapy – Psychosensory Therapy What is Havening and How does it work? As experienced therapists, life coaches and trainers, we can share with you this radical breakthrough therapy of Self-Havening techniques from the States. Havening therapy is an... by Mindworks Therapist | Mar 28, 2021 | Online Therapy, TeleHealth
At Mindworks (Health & Wellbeing) we pride ourselves in offering our clients the latest technologies to help you achieve your outcomes. To create your tailored therapy programs we use a brand new app called PhysiApp. PhysiApp lets you complete your prescribed... by Mindworks Therapist | Mar 28, 2021 | Havening
New cutting-edge therapy for Stress, Anxiety, Trauma and so much more… What is Havening? ‘Havening’ (officially known as The Havening Techniques™) is a scientifically based way of helping people deal with past events and incidents that were traumatic or exceedingly... by Mindworks Therapist | Mar 25, 2021 | TeleHealth
Booking an appointment is easy, here is how it works! Book your consultation with us online. Receive a confirmation email with a link to your video call. On the selected date and time, follow the link to start your consultation. Select & Book Online Integrated... by Mindworks Therapist | Mar 7, 2023 | Uncategorized
Telehealth Anxious, Depressed or Angry? Call us for a FREE phone Consultation on 07510 092075 or text for call-back within 48hours. Seen within 5 working days. All sessions are Video Chats on our secured platform. Only £25 per hourly session payable by bank credit... by Mindworks Therapist | Mar 5, 2022 | Anger Management
Why do I get angry? Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel: threatened or attacked frustrated or powerless... by Mindworks Therapist | Jan 4, 2022 | EFT Tapping, Havening
https://www.mindworkstherapist.com/wp-content/uploads/2022/01/What-is-tapping-FasterEFT-and-Havening-and-how-exactly-do-they-work.mp4 Ever wondered what exactly is Faster EFT, what are Meridian points, how on earth tapping or Havening on your body can create... by Mindworks Therapist | Oct 20, 2021 | Self Compassion, Writing Therapy
In this video, we are going to discuss 10 steps to guide you to write a compassionate letter to yourself. Use the steps as a guide and feel free to change the steps to make this work for you. Paul Gilbert, the founder of Compassion Focused Therapy (CFT) suggests... by Mindworks Therapist | Oct 16, 2021 | Uncategorized
https://www.mindworkstherapist.com/wp-content/uploads/2021/10/What-is-havening-and-how-does-it-work.mp4 What is Havening? The Havening technique is a form of psycho-sensory therapy. The particular kind of touch activates electro chemicals via the skin receptors that... by Mindworks Therapist | Oct 12, 2021 | Trauma Therapy
https://www.mindworkstherapist.com/wp-content/uploads/2021/10/Triggers-How-to-Stop-Being-Triggered-PTSD-and-Trauma-Recovery.mp4 Do you know your Triggers for your Trauma? Trauma is any event or series of events that overwhelms the mind, body or both. Without knowing... by Mindworks Therapist | Sep 29, 2021 | Mindfulness
Relaxing ‘Safe Place’ Imagery https://www.mindworkstherapist.com/wp-content/uploads/2021/09/Safe-Place-Imagery.mp4 All visualisations can be strengthened by ensuring you engage all your senses in building the picture in your mind’s eye –...
