Find out more about Havening Technques

The Havening Techniques system is comprised of protocols and methods that rely on the electrochemical makeup of our body to create healing. It is an efficient and effective tool for healing emotional disturbances, PTSD, complex trauma, phobias, chronic pain, panic...

Dropping the anchor

https://mindworkstherapist.co.uk/wp-content/uploads/2020/08/Dropping-the-Anchor.mp4 Dropping Anchor: A Script In the ideal scenario, before starting this exercise, you’ve asked the client what she’s experiencing andshe’s been able to tell you what thoughts, feelings,...

Ways to find your Zen

Acceptance & Commitment Therapy  helps find your zen Zen is a word often spoken about, but what does it really mean to find your zen and how do you even do that? Finding your zen simply means slowing down and find peace. It’s about being centered at your core,...

Outdoor Adventure Therapy

https://www.mindworkstherapist.com/wp-content/uploads/2021/09/Gateway-to-Work.mp4  What is an Adventure Therapist? (Click here for full YouTube video) Since 2001, the Association for Experiential Education’s Therapeutic Adventure Professional Group(TAPG) has been...

Self Havening Techniques

The latest fast therapy is called “Havening” originally created by Dr. Ronald A. Ruden and his twin brother Dr. Steven Ruden, this therapy creates lasting change in minimal sessions, with clients often being cured in one session. Embedded Trauma Havening works well...

Does Havening actually work?

Simply put, yes! It has published evidence with PTSD war veterans and thousands of case studies collated over the years. Personally speaking, the feedback and results I have witnessed first-hand are remarkable and continue to surprise me and my clients! I have a...

Do you need Therapy?

https://www.mindworkstherapist.com/wp-content/uploads/2021/08/Do-you-need-Therapy.mp4 How do you handle yourself when stressed?  Do you need to see a Therapist? What Is a Therapist? [Psychotherapist] A therapist, or psychotherapist, is a licensed mental health...