by Mindworks Therapist | May 6, 2021 | Havening
The Havening Techniques system is comprised of protocols and methods that rely on the electrochemical makeup of our body to create healing. It is an efficient and effective tool for healing emotional disturbances, PTSD, complex trauma, phobias, chronic pain, panic... by Mindworks Therapist | Apr 9, 2021 | COVID
10 tips to help if you are worried about coronavirus The impact that the coronavirus (COVID-19) outbreak is still having on our lives may cause us to feel anxious, stressed, worried, sad, bored, lonely or frustrated. Everyone feels different sometimes. It’s... by Mindworks Therapist | Mar 28, 2021 | Mindfulness
https://mindworkstherapist.co.uk/wp-content/uploads/2020/08/Dropping-the-Anchor.mp4 Dropping Anchor: A Script In the ideal scenario, before starting this exercise, you’ve asked the client what she’s experiencing andshe’s been able to tell you what thoughts, feelings,... by Mindworks Therapist | Mar 28, 2021 | Stress Management
Acceptance & Commitment Therapy helps find your zen Zen is a word often spoken about, but what does it really mean to find your zen and how do you even do that? Finding your zen simply means slowing down and find peace. It’s about being centered at your core,... by Mindworks Therapist | Mar 28, 2021 | Outdoor Therapy
https://www.mindworkstherapist.com/wp-content/uploads/2021/09/Gateway-to-Work.mp4 What is an Adventure Therapist? (Click here for full YouTube video) Since 2001, the Association for Experiential Education’s Therapeutic Adventure Professional Group(TAPG) has been... by Mindworks Therapist | Mar 28, 2021 | Havening
The latest fast therapy is called “Havening” originally created by Dr. Ronald A. Ruden and his twin brother Dr. Steven Ruden, this therapy creates lasting change in minimal sessions, with clients often being cured in one session. Embedded Trauma Havening works well... by Mindworks Therapist | Mar 28, 2021 | Havening
Simply put, yes! It has published evidence with PTSD war veterans and thousands of case studies collated over the years. Personally speaking, the feedback and results I have witnessed first-hand are remarkable and continue to surprise me and my clients! I have a... by Mindworks Therapist | Mar 28, 2021 | Stress Management, Uncategorized
https://mindworkstherapist.co.uk/wp-content/uploads/2019/10/Distract.mp4 Distract: A Distress Tolerance Skill Distraction helps us feel better by diverting our attention away from whatever is distressing us. It works best if you choose something that really grabs... by Mindworks Therapist | Mar 28, 2021 | Anger Management
https://mindworkstherapist.co.uk/wp-content/uploads/2019/10/Drive-yourself-calm-not-crazy.mp4 Are you strong enough to hold your temper? It has been said Anger is the response of the powerless child. Losing control is like throwing your teddy out of the pram. Whatever... by Mindworks Therapist | Mar 28, 2021 | Online Therapy, Uncategorized
https://www.mindworkstherapist.com/wp-content/uploads/2021/08/Do-you-need-Therapy.mp4 How do you handle yourself when stressed? Do you need to see a Therapist? What Is a Therapist? [Psychotherapist] A therapist, or psychotherapist, is a licensed mental health...
