by Mindworks Therapist | Mar 5, 2022 | Anger Management
Why do I get angry? Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel: threatened or attacked frustrated or powerless... by Mindworks Therapist | Mar 28, 2021 | Anger Management
https://mindworkstherapist.co.uk/wp-content/uploads/2019/10/Drive-yourself-calm-not-crazy.mp4 Are you strong enough to hold your temper? It has been said Anger is the response of the powerless child. Losing control is like throwing your teddy out of the pram. Whatever...