7 Tools to Manage Traumatic Stress

https://www.mindworkstherapist.com/wp-content/uploads/2021/09/7-Tools-to-manage-stress.mp4 Therapy Tools for Managing Traumatic Stress Post-traumatic Stress Disorder (PTSD) and other forms of traumatic stress can make life incredibly difficult and unpredictable....

What are the symptoms of Trauma?

https://www.mindworkstherapist.com/wp-content/uploads/2021/09/What-does-BEING-TRAUMATIZED-mean.mp4 What is Trauma? Understanding the Symptoms and Types of Trauma Trauma is a mental health issue that is triggered by a traumatic event. It can occur as a result of either...

What is Trauma Based Therapy?

https://www.mindworkstherapist.com/wp-content/uploads/2021/09/What-is-trauma-therapy.mp4 What is Trauma-Focused Therapy? Trauma Focused-CBT is a therapy that approaches the impact of traumatic events. There are two main versions of trauma-focused CBT that have been...