by Mindworks Therapist | Oct 16, 2021 | Uncategorized
https://www.mindworkstherapist.com/wp-content/uploads/2021/10/What-is-havening-and-how-does-it-work.mp4 What is Havening? The Havening technique is a form of psycho-sensory therapy. The particular kind of touch activates electro chemicals via the skin receptors that... by Mindworks Therapist | Sep 7, 2021 | Uncategorized
https://www.mindworkstherapist.com/wp-content/uploads/2021/09/How-to-help-a-friend-with-PTSD.mp4 How to Help a Friend with PTSD: Tips and Advice Find the most effective ways to help a friend with PTSD and encourage them to seek support and treatment. Post Traumatic... by Mindworks Therapist | Sep 6, 2021 | Uncategorized
https://www.mindworkstherapist.com/wp-content/uploads/2021/09/What-is-EFT-TappingHow-does-it-workEFT-Emotional-Freedom-Technique-1.mp4 What is EFT (Emotional Freedom Technique? Albert Einstein proved in the 1920’s that everything (including our bodies) is comprised of... by Mindworks Therapist | Mar 28, 2021 | Stress Management, Uncategorized
https://mindworkstherapist.co.uk/wp-content/uploads/2019/10/Distract.mp4 Distract: A Distress Tolerance Skill Distraction helps us feel better by diverting our attention away from whatever is distressing us. It works best if you choose something that really grabs... by Mindworks Therapist | Mar 28, 2021 | Online Therapy, Uncategorized
https://www.mindworkstherapist.com/wp-content/uploads/2021/08/Do-you-need-Therapy.mp4 How do you handle yourself when stressed? Do you need to see a Therapist? What Is a Therapist? [Psychotherapist] A therapist, or psychotherapist, is a licensed mental health...
