Anxious, Depressed or Angry?

Call us for a FREE phone Consultation on 07510 092075 or text for call-back within 48hours. Seen within 5 working days.

All sessions are Video Chats on our secured platform. Only £25 per hourly session payable by bank credit transfer….

Our Therapy Addresses

Stress and Trauma Response in

the Body from the bottom up!

Experienced Therapists

Over 30 years of experience, including working within NHS Community Mental Health Team & Practice Manager.

Professional & Friendly

Husband & Wife team working together as co-therapists for a couple of decades.

No Waiting Lists

Callbacks within 48 hours and full video consultations within 5 working days.

FREE Self Help App

Ongoing support between sessions using our PhysiApp for Psychoeducational Videos, Assessments and Guided Self-help handouts.

Flexible Sessions

Open-ended therapy programmes with flexible hours.  Sessions weekly, fortnightly, monthly and catch-up sessions as and when required.

Competitive Fees

Low-cost therapy for everyone, £25 per hourly session. Payable by bank credit transfer within 7 days on the receipt of invoice.

Welcome to Our Family Mental Health Practice

Based around Neuroscience the study of the body’s nervous system, how the brain works and how they interact to control your behaviour. We use the principles of Mindfulness-based Cognitive Therapy, helping you discover how to manage and deal with your issues by providing you with the tools and techniques to help you:

  • Reduce stress, worry and low moods
  • Rise above fear and insecurity
  • Cope better with painful feelings
  • Manage Intrusive thoughts
  • Break self-defeating habits
  • Build more satisfying relationships

Why Choose us?

A private Family Practice of a Husband & Wife team working together as co-therapists for a couple of decades.

Experience includes working within a Community Mental Health Team and as a Practice Manager of NHS and Big Lottery funded Practices.



Easy Booking & Renewals



Join thousands of others.. Become a Client Today

 Mental Healthcare Support

at your fingertips 24/7…..

🔒 Secure & simple.


Guided Self-Help within Personalised Therapy programmes, designed by experienced Therapist’s.

How it Works

Are you considering online therapy? The internet has opened up new avenues for Mental Health treatment, but there are some pros and cons you should consider before you decide if e-Therapy, also known as Teletherapy is right for you. 

2k+ Happy Clients

Our Mission is to Provide a Professional & Honest Approach to your Mental Health & Welling. Low cost holistic approach to therapy for everyone…….


Testimonial Disclaimer

While we can’t guarantee any specific results and the following testimonials do not constitute a warranty or prediction regarding the outcome of an individual using our services for any particular issue, individuals have reported positive experiences.

“Ian & Lesley are brilliant at their work. They understand how you are feeling, how difficult life is for some of us. But offer practical help and resources that give you hope, you can achieve! Thankfully because of these two genuinely, nice, people too, I have my life back, and am living it with the tools applied from Ian & Lesley. Thanks so much Mindworks xxx”

Jackie Jill


“I’m still working with Mindworks and I’m finding them extremely useful. I especially appreciate the follow-up resources and reading they provide. They are also very reasonably priced.”

Samantha Canwood



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