The Faster EFT Tapping Basic Recipe is easy, quick, efficient, effective and a fun healing tool.
It is used to change the references held in the subconscious that result in problems in all areas of life.
It is this procedure that is used for every round of tapping.
This Faster EFT Tapping Basic Recipe method can be used to solve any issue — financial, personal, professional, emotional, psychological, physiological, health related.
This Faster EFT Tapping Basic Recipe has provided relief to thousands of people around the world with impressive results.
We encourage you to try and test this out for yourself.
But first, you will need to know the basics of Faster EFT Tapping, so let’s start!
With just SIX easy steps to learn, it is the Fastest EFT tapping technique out there.
The Faster EFT Tapping Basic Recipe has only FIVE steps, that takes only 30 seconds to do.
Anyone of any age can learn this simple technique and use it whenever they want, wherever they are with lasting results.
It may seem a little strange at first, but after a couple of round of using the Faster EFT Tapping Basic Recipe, you’ll feel more comfortable.
Just like with anything new you learn, it takes practice and persistence.
This will be a tool that can be used throughout your life, like brushing your teeth or taking a shower.
It’ll always be on hand for you to use, no matter the circumstances.
Why Faster EFT Works
In order for a problem to exist, there must be proof (the memory or record of an experience) and feelings.
Feelings are what make a problem a problem.
It is how you feel about something that determines whether it’s a problem or not.
If you feel good, that means you like something.
Conversely, if you feel bad, it means you don’t like something.
It’s that simple.
It is the feelings that make the problem real.
For example, Tom feels angry when he hears loud music in a parked car.
Another person, Tina, may enjoy the music.
She hears the same loud music, but she feels good.
In each of those cases, the subconscious is referencing a record that connects loud music in parked cars with either a negative meaning or a positive meaning; and then the brain signals the organs to produce the matching chemicals for those emotions.
How Faster EFT Tapping Basic Recipe works
FasterEFT is an energy based system as well, founded on Neurology and Biology.
Emotions affect both our physical and mental wellbeing.
So it follows that once your turbulent emotions are healed and cleaned up, you’ll have overall wellbeing.
The foundation belief in Faster EFT is that there is no disruption of energy, unlike traditional EFT.
In fact everything in your life and body is functioning as it should.
According to the way the brain has developed in order to survive in the environment, depending on your life’s experiences.
In Faster EFT, the tapping is used to disrupt the signal between the brain and the major organs of the body that trigger the fight or flight response while changing neural pathways in the neocortex of the brain.
The Faster EFT Tapping Basic Recipe doesn’t just deal with energy disruptions, which only fixes the outer issue of the problem.
It deals with the root cause of the problems, eliminating them completely.
Faster EFT recognizes that experiences are recorded in the subconscious for future reference.
This is how we learn to walk, drive, take a shower, eat, wash the dishes, type etc. without needing to consciously concentrate on every movement and decision.
Regular EFT specifically believes that negative emotions have nothing to do with memories, and are caused only by a disruption in the body’s energy system.
The Faster EFT Tapping Basic Recipe interrupts that signal between the brain and the organs by focusing on the meridian points connected to those organs.
This rewrites the reference or memory associated with that trigger.
For example, if Tom feels angered by the loud music and wanted to change that automatic response, he could use the Faster EFT Tapping Basic Recipe to disrupt the production of the chemicals that cause the feeling of anger when he hears the loud music.
And change the meaning of the loud music in his subconscious from “rude” or “disruptive” (or whatever they learned it means) to fun and enjoyment.
This will then result in an automatic feeling of enjoyment and fun when Tom hears that loud music in the future.
The Faster EFT Tapping Points
The following illustration is pretty straightforward and we’ll give a brief explanation with it as well.
For now, just identify each of these Faster EFT Tapping points on your body and follow along!
Step #1: Aim
Notice how you know you have the problem.
You don’t need to know what the emotions or feelings are, just notice how you know they’re there.
What do you feel?
Where in your body do you feel it?
What do you see or hear?
How do you know it’s a problem?
Step #2: Tap
Use two fingers to tap the following points, while focusing on the feeling of your fingers on your skin:
- between your eyebrows
- beside your eye
- under your eye
- just below your collarbone
While you are tapping, say “Let it go”. You can also add “It’s safe to let it go”.
Note: It doesn’t matter which side you tap — you can do either side, or both if you like.
Step #3: Peace
Grab your wrist, take a deep breath, blow it out, and say “peace” — and go to a peaceful memory for a moment.
Step #4: Check
Go back to your problem and take notice of how it’s changed.
Do you feel different?
Is the intensity of the feeling different?
Does the memory look or sound different?
Step #5: Repeat
Repeat steps two to four until the feeling or memory has “flipped” — in other words, the negative memory has been replaced by a positive memory.