Booking an appointment is easy, here is how it works!

  • Book your consultation with us online.
  • Receive a confirmation email with a link to your video call.
  • On the selected date and time, follow the link to start your consultation.

Select & Book Online

Integrated payments and invoicing

  • Accept cashless payments automatically with Stripe, Google Pay, PayPal
  • Integrated invoicing with Healthcode. Bank Credit Transfers 7 day Invoice Payments
  •  Make it easy to book appointments 24×7 with our own branded booking engine

Built in video consultation

  • Schedule and conduct secure video consultations directly within Writeupp

Safe & Secure

  • ISO27001 certified and GDPR ready.
  • No need to worry about security & data protection.

Custom forms and templates

  • Collect information from our clients automatically and store it in Writeupp.
  • Produce professional documentation with templates (letters, diagnoses, invoicing etc)

Note and record keeping

  • Store all our patients’ data in one place access it from anywhere.
  • Even from our phone with the iOS & Android app


  • Plan your time with our diary and availability tool.
  • It works for multiple therapists and locations and integrates with all major calendar systems (Google, Apple, etc)

Automated SMS & Email reminders

  • Make sure our clients never miss an appointment with fully automated client communications via SMS and email.

What can we help with?

If you have lost confidence in yourself, your abilities or your relationships our expert team of fully trained and professionally qualified online Cognitive Behavioural Therapists are here to help you.

We can challenge unhelpful ways of thinking or behaving to build your emotional resilience, establish positive strategies and activities, and restore your confidence. We can help with:

  • Obsessive Compulsive Disorder
  • Depression
  • Low Mood
  • Generalised Anxiety
  • Social Anxiety
  • Health Anxiety
  • Phobias
  • Separation Anxiety
  • Low self-esteem
  • Panic Attacks
  • Body Image

Mindfulness-Based Cognitive Therapy (MBCT)

A revolutionary mindfulness-based programme for overcoming stress, anxiety, anger and depression.

Have you thought about what changes you have to make in your life if you wanted more energy and be more active? Get fitter? Lose some weight? Give up smoking? Drink less Alcohol? Sleep Better? Manage Unhelpful Thinking patterns?

Book a FREE initial phone or video consultation

You Don’t have to struggle alone….help is at hand!

We can introduce you to Mindfulness-Based Cognitive Therapy (MBCT) which has been proven scientifically with years of evidence that shows that it helps people struggling with stress, anxiety, anger and depression and those who just want to find a rich and more meaningful life to live.

Currently, all sessions are Video Face Chats through our online secured platform.